98 Quotes & Sayings By Henri Jm Nouwen

Forgiveness is the name of love practiced among people who love poorly. The hard truth is that all people love poorly. We need to forgive and be forgiven every day, every hour increasingly. That is the great work of love among the fellowship of the weak that is the human family. Henri J.m. Nouwen

Every time we make the decision to love someone, we open ourselves to great suffering, because those we most love cause us not only great joy but also great pain. The greatest pain comes from leaving. When the child leaves home, when the husband or wife leaves for a long period of time or for good, when the beloved friend departs to another country or dies … the pain of the leaving can tear us apart. Still, if we want to avoid the suffering of leaving, we will never experience the joy of loving. And love is stronger than fear, life stronger than death, hope stronger than despair. We have to trust that the risk of loving is always worth taking. Henri J.m. Nouwen

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. Henri J.m. Nouwen

Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." .. [My dark side says, ] I am no good.. I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence. Henri J.m. Nouwen

Aren't you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: 'May this book, idea, course, trip, job, country or relationship fulfill my deepest desire.' But as long as you are waiting for that mysterious moment you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burn-out. This is the way to spiritual death. . Henri J.m. Nouwen

Suffering invites us to place our hurts in larger hands. In Christ we see God suffering — for us. And calling us to share in God’s suffering love for a hurting world. The small and even overpowering pains of our lives are intimately connected with the greater pains of Christ. Our daily sorrows are anchored in a greater sorrow and therefore a larger hope. Henri J.m. Nouwen

Addiction" might be the best word to explain the lostness that so deeply permeates society. Our addiction make us cling to what the world proclaims as the keys to self-fulfillment: accumulation of wealth and power; attainment of status and admiration; lavish consumption of food and drink, and sexual gratification without distinguishing between lust and love. These addictions create expectations that cannot but fail to satisfy our deepest needs. As long as we live within the world's delusions, our addictions condemn us to futile quests in "the distant country, " leaving us to face an endless series of disillusionments while our sense of self remains unfulfilled. In these days of increasing addictions, we have wandered far away from our Father's home. The addicted life can aptly be designated a life lived in "a distant country." It is from there that our cry for deliverance rises up. Henri J.m. Nouwen

A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person with whom we can look at a tree and say, "Isn't that beautiful, " or sit on the beach and silently watch the sun disappear under the horizon. With a friend we don't have to say or do something special. With a friend we can be still and know that God is there with both of us. Henri J.m. Nouwen

There is a twilight zone in our hearts that we ourselves cannot see. Even when we know quite a lot about ourselves-our gifts and weaknesses, our ambitions and aspirations, our motives and our drives-large parts of ourselves remain in the shadow of consciousness. This is a very good thing. We will always remain partially hidden to ourselves. Other people, especially those who love us, can often see our twilight zones better than we ourselves can. The way we are seen and understood by others is different from the way we see and understand ourselves. We will never fully know the significance of our presence in the lives of our friends. That's a grace, a grace that calls us not only to humility, but to a deep trust in those who love us. It is the twilight zones of our hearts where true friendships are born. Henri J.m. Nouwen

Hospitality means primarily the creation of free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people, but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines. Henri J.m. Nouwen

In solitude we realize that nothing human is alien to us. Henri J.m. Nouwen

When we start being too impressed by the results of our work, we slowly come to the erroneous conviction that life is one large scoreboard where someone is listing the points to measure our worth. And before we are fully aware of it, we have sold our soul to the many grade-givers. That means we are not only in the world, but also of the world. Then we become what the world makes us. We are intelligent because someone gives us a high grade. We are helpful because someone says thanks. We are likable because someone likes us. And we are important because someone considers us indispensable. In short, we are worthwhile because we have successes. And the more we allow our accomplishments – the results of our actions – to become the criteria of our self-esteem, the more we are going to walk on our mental and spiritual toes, never sure if we will be able to live up to the expectations which we created by our last successes. In many people’s lives, there is a nearly diabolic chain in which their anxieties grow according to their successes. This dark power has driven many of the greatest artists into self-destruction. Henri J.m. Nouwen

I can be happy or unhappy in all situations. I am sure of it, because I have been. I have felt distraught and joyful in situations of abundance as well as poverty, in situations of popularity and anonymity, in situations of success and failure. The difference was never based on the situation itself, but always on my state of mind and heart. When I knew I was walking with God, I always felt happy and at peace. When I was entangled in my own complaints and emotional needs, I always felt restless and divided. Henri J.m. Nouwen

..marriage is foremost a vocation. Two people are called together to fulfill a mission that God has given them. Marriage is a spiritual reality. That is to say, a man and a woman come together for life, not just because they experience deep love for each other, but because they believe that God loves each of them with an infinite love and has called them to each other to be living witnesses of that love. To love is to embody God's infinite love in a faithful communion with another human being. Henri J.m. Nouwen

It is tragic to see how the religious sentiment of the West has become so individualized that concepts such as "a contrite heart, " have come to refer only to the personal experiences of guilt and willingness to do penance for it. The awareness of our impurity in thoughts, words and deeds can indeed put us in a remorseful mood and create in us the hope for a forgiving gesture. But if the catastrophical events of our days, the wars, mass murders, unbridled violence, crowded prisons, torture chambers, the hunger and the illness of millions of people and he unnamable misery of a major part of the human race is safely kept outside the solitude of our hearts, our contrition remains no more than a pious emotion. Henri J.m. Nouwen

Christian life is not a life divided between times for action and times for contemplation. No. Real social action is a way of contemplation, and real contemplation is the core of social action. Henri J.m. Nouwen

Our minds are always active. We analyze, reflect, daydream, or dream. There is not a moment during the day or night when we are not thinking. You might say our thinking is 'unceasing.' Sometimes we wish that we could stop thinking for a while; that would save us from many worries, guilt feelings, and fears. Our ability to think is our greatest gift, but it is also the source of our greatest pain. Do we have to become victims of our unceasing thoughts? No, we can convert our unceasing thinking into unceasing prayer by making our inner monologue into a continuing dialogue with our God, who is the source of all love. Let’s break out of our isolation and realize that Someone who dwells in the center of our beings wants to listen with love to all that occupies and preoccupies our minds. . Henri J.m. Nouwen

Joy does not simply happen to us. We have to choose joy and keep choosing it every day. Henri J.m. Nouwen

Joy is based on the spiritual knowledge that, while the world in which we live is shrouded in darkness, God has overcome the world. Henri J.m. Nouwen

While optimism makes us live as if someday soon things will soon go better for us, hope frees us from the need to predict the future and allows us to live in the present, with the deep trust that God will never leave us alone but will fulfill the deepest desires of our heart... Joy in this perspective is the fruit of hope. Henri J.m. Nouwen

At first sight, joy seems to be connected with being different. When you receive a compliment or win an award, you experience the joy of not being the same as others. You are faster, smarter, more beautiful, and it is that difference that brings you joy. But such joy is very temporary. True joy is hidden where we are the same as other people: fragile and mortal. It is the joy of belonging to the human race. It is the joy of being with others as a friend, a companion, a fellow traveler. This is the joy of Jesus, who is Emmanuel: God-with-us. Henri J.m. Nouwen

Our society is so fragmented, our family lives so sundered by physical and emotional distance, our friendships so sporadic, our intimacies so 'in-between' things and often so utilitarian, that there are few places where we can feel truly safe. Henri J.m. Nouwen

I also came to see that I should not worry about tomorrow, next week, next year, or next century. The more willing I was to look honestly at what I was thinking and saying and doing now, the more easily I would come into touch with the movement of God's Spirit in me, leading me to the future. God is a God of the present and reveals to those who are willing to listen carefully to the moment in which they live the steps they are to take toward the future. "Do not worry about tomorrow, " Jesus says, "tomorrow will take care of itself. Each day has enough trouble of its own" (Matthew 6:34). Henri J.m. Nouwen

The word is always a word for others. Words need to be heard. When we give words to what we are living, these words need to be received and responded to. A speaker needs a listener. A writer needs a reader. When the flesh — the lived human experience — becomes word, communitycan develop. When we say, 'Let me tell you what we saw. Come and listento what we did. Sit down and let me explain to you what happened to us. Wait until you hear whom we met, ' we call people together and make ourlives into lives for others. The word brings us together and calls usinto community. When the flesh becomes word, our bodies become part ofa body of people. Henri J.m. Nouwen

Can we only speak when we are fully living what we are saying? If all our words had to cover all our actions, we would be doomed to permanent silence! Sometimes we are called to proclaim God’s love even when we are not yet fully able to live it. Does that mean we are hypocrites? Only when our own words no longer call us to conversion. Nobody completely lives up to his or her own ideals and visions. But by proclaiming our ideals and visions with great conviction and great humility, we may gradually grow into the truth we speak. As long as we know that our lives always will speak louder than our words, we can trust that our words will remain humble. Henri J.m. Nouwen

When we are crushed like grapes, we cannot think of the wine we will become. Henri J.m. Nouwen

The real "work" of prayer is to become silent and listen to the voice that says good things about me. To gently push aside and silence the many voices that question my goodness and to trust that I will hear the voice of blessing-- that demands real effort. Henri J.m. Nouwen

[Praying] demands that you take to the road again and again, leaving your house and looking forward to a new land for yourself and your [fellow human]. This is why praying demands poverty, that is, the readiness to live a life in which you have nothing to lose so that you always begin afresh. Henri J.m. Nouwen

A spiritual life without prayer is like the gospel without Christ. Henri J.m. Nouwen

Many voices ask for our attention. There is a voice that says, 'Prove that you are a good person.' Another voice says, 'You’d better be ashamed of yourself.' There also is a voice that says, 'Nobody really cares about you, ' and one that says, 'Be sure to become successful, popular, and powerful.' But underneath all these often very noisy voices is a still, small voice that says, 'You are my Beloved, my favor rests on you.' That’s the voice we need most of all to hear. To hear that voice, however, requires special effort; it requires solitude, silence, and a strong determination to listen. That’s what prayer is. It is listening to the voice that calls us 'my Beloved'. Henri J.m. Nouwen

When we say to people, 'I will pray for you, ' we make a very important commitment. The sad thing is that this remark often remains nothing but a well-meant expression of concern. But when we learn to descend with our mind into our heart, then all those who have become part of our lives are led into the healing presence of God and touched by him in the center of our being. We are speaking here about a mystery for which words are inadequate. It is the mystery that the heart, which is the center of our being, is transformed by God into his own heart, a heart large enough to embrace the entire universe. Through prayer we can carry in our heart all human pain and sorrow, all conflicts and agonies, all torture and war, all hunger, loneliness, and misery, not because of some great psychological or emotional capacity, but because God's heart has become one with ours. Henri J.m. Nouwen

For many of us prayer means nothing more than speaking with God. And since it usually seems to be a quite one-sided affair, prayer simply means talking to God. This idea is enough to create great frustrations. If I present a problem, I expect a solution; if I formulate a question, I expect an answer; if I ask for guidance, I expect a response. And when it seems, increasingly, that I am talking into the dark, it is not so strange that I soon begin to suspect that my dialogue with God is in fact a monologue. Then I may begin to ask myself: To whom am I really speaking, God or myself? . Henri J.m. Nouwen

Prayer is standing in the presence of God with the mind in the heart; that is, at that point of our being where there are no divisions or distinctions and where we are totally one. There God's Spirit dwells and there the great encounter takes place. There heart speaks to heart, because there we stand before the face of the Lord, all-seeing, with us. Henri J.m. Nouwen

This cry for mercy is possible only when we are willing to confess that somehow, somewhere, we ourselves have something to do with our losses. Crying for mercy is a recognition that blaming God, the world, or others for our losses does not do full justice to the truth of who we are. At the moment we are willing to take responsibility, even for the pain we didn't cause directly, blaming is connected into an acknowledgement of our own role in human brokenness. The prayer for God's mercy comes from a heart that knows that this human brokenness is not a fatal condition of which we have become the sad victims, but the bitter fruit of the human choice to say "No" to love. . Henri J.m. Nouwen

Jesus, the Blessed Child of God, is merciful. Showing mercy is different from having pity. Pity connotes distance, even looking down upon. When a beggar asks for money and you give him something out of pity, you are not showing mercy. Mercy comes from a compassionate heart; it comes from a desire to be an equal. Jesus didn’t want to look down on us. He wanted to become one of us and feel deeply with us. When Jesus called the only son of the widow of Nain to life, he did so because he felt the deep sorrow of the grieving mother in his own heart (see Luke 7:11-17). Let us look at Jesus when we want to know how to show mercy to our brothers and sisters. Henri J.m. Nouwen

Listening in the spiritual life is much more than a psychological strategy to help others discover themselves. In the spiritual life the listener is not the ego, which would like to speak but is trained to restrain itself, but the Spirit of God within us. When we are baptised in the Spirit - that is, when we have received the Spirit of Jesus as the breath of God breathing within us - that Spirit creates in us a sacred space where the other can be received and listened to. The Spirit of Jesus prays in us and listens in us to all who come to us with their sufferings and pains. When we dare to fully trust in the power of God's Spirit listening in us, we will see true healing occur. Henri J.m. Nouwen

The Christian leader of the future is called to be completely irrelevant and to stand in this world with nothing to offer but his or her own vulnerable self. That is the way Jesus came to reveal God's love. The great message that we have to carry, as ministers of God's Word and followers of Jesus, is that God loves us not because of what we do or accomplish, but because God has created and redeemed us in love and has chosen us to proclaim that love as the true source of all human life. Henri J.m. Nouwen

Jesus promises a life in which we increasingly have to stretch out our hands and be led into places where we would rather not go. Henri J.m. Nouwen

Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self. Jesus himself entered into this furnace. There he was tempted with the three compulsions of the world: to be relevant ('turn stones into loaves'), to be spectacular ('throw yourself down'), and to be powerful ('I will give you all these kingdoms'). There he affirmed God as the only source of his identity ('You must worship the Lord your God and serve him alone'). Solitude is the place of the great struggle and the great encounter - the struggle against the compulsions of the false self, and the encounter with the loving God who offers himself as the substance of the new self. Henri J.m. Nouwen

Is God present or is he absent? Maybe we can say now that in the center of our sadness for his absence we can find the first signs of his presence. And that in the middle of our longings we discover the footprints of the one who has created them. It is in the faithful waiting for the loved one that we know how much he has filled our lives already. Just as the love of a mother for her son can grow while she is waiting for his return, and just as lovers can rediscover each other during long periods of absence, so also our intimate relationship with God can become deeper and more mature while we wait patiently in expectation for his return. . Henri J.m. Nouwen

To care means first of all to empty our own cup and to allow the other to come close to us. It means to take away the many barriers which prevent us from entering into communion with the other. When we dare to care, then we discover that nothing human is foreign to us, but that all the hatred and love, cruelty and compassion, fear and joy can be found in our own hearts. When we dare to care, we have to confess that when others kill, I could have killed too. When others torture, I could have done the same. When others heal, I could have healed too. And when others give life, I could have done the same. Then we experience that we can be present to the soldier who kills, to the guard who pesters, to the young man who plays as if life has no end, and to the old man who stopped playing out of fear for death. By the honest recognition and confession of our human sameness, we can participate in the care of God who came, not to the powerful but powerless, not to be different but the same, not to take our pain away but to share it. Through this participation we can open our hearts to each other and form a new community. . Henri J.m. Nouwen

Jesus changes our history from a random series of sad incidents and accidents into a constant opportunity for a change of heart. Henri J.m. Nouwen

Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human. . Henri J.m. Nouwen

Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it. Henri J.m. Nouwen

Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to the place whey are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it. As busy, active, relevant ministers, we want to earn our bread by making a real contribution. This means first and foremost doing something to show that our presence makes a difference. And so we ignore our greatest gift, which is our ability to enter into solidarity with those who suffer. . Henri J.m. Nouwen

Mostly we think of people with great authority as higher up, far away, hard to reach. But spiritual authority comes from compassion and emerges from deep inner solidarity with those who are 'subject' to authority. The one who is fully like us, who deeply understands our joys and pains or hopes and desires, and who is willing and able to walk with us, that is the one to whom we gladly give authority and whose 'subjects' we are willing to be. It is the compassionate authority that empowers, encourages, calls forth hidden gifts, and enables great things to happen. True spiritual authorities are located in the point of an upside-down triangle, supporting and holding into the light everyone they offer their leadership to. Henri J.m. Nouwen

Those who really can receive bread from a stranger and smile in gratitude, can feed many without even realizing it. Those who can sit in silence with their fellow man not knowing what to say but knowing that they should be there, can bring new life in a dying heart. Those who are not afraid to hold a hand in gratitude, to shed tears in grief, and to let a sigh of distress arise straight from the heart, can break through paralyzing boundaries and witness the birth of a new fellowship, the fellowship of the broken. Henri J.m. Nouwen

To die to our neighbors means to stop judging them, to stop evaluating them, and thus to become free to be compassionate. Compassion can never coexist with judgment because judgment creates the distance, the distinction, which prevents us from really being with the other. Henri J.m. Nouwen

We become neighbors when we are willing to cross the road for one another. (...) There is a lot of road crossing to do. We are all very busy in our own circles. We have our own people to go to and our own affairs to take care of. But if we could cross the road once in a while and pay attention to what is happening on the other side, we might indeed become neighbors. Henri J.m. Nouwen

To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneliness to solitude, however, is the beginning of any spiritual life because it it is the movement from the restless senses to the restful spirit, l from the outward-reaching cravings to the inward-reaching search, from the fearful clinging to the fearless play. Henri J.m. Nouwen

All human beings are alone. No other person will completely feel like we do, think like we do, act like we do. Each of us is unique, and our aloneness is the other side of our uniqueness. The question is whether we let our aloneness become loneliness or whether we allow it to lead us into solitude. Loneliness is painful; solitude is peaceful. Loneliness makes us cling to others in desperation; solitude allows us to respect others in their uniqueness and create community. Letting our aloneness grow into solitude and not into loneliness is a lifelong struggle. It requires conscious choices about whom to be with, what to study, how to pray, and when we ask for counsel. But wise choices will help us to find the solitude where our hearts can grow in love. Henri J.m. Nouwen

When we feel lonely we keep looking for a person or persons who can take our loneliness away. Our lonely hearts cry out, 'Please hold me, touch me, speak to me, pay attention to me.' But soon we discover that the person we expect to take our loneliness away cannot give us what we ask for. Often that person feels oppressed by our demands and runs away, leaving us in despair. As long as we approach another person from our loneliness, no mature human relationship can develop. Clinging to one another in loneliness is suffocating and eventually becomes destructive. For love to be possible we need the courage to create space between us and to trust that this space allows us to dance together. Henri J.m. Nouwen

First, silence makes us pilgrims. Secondly, silence guards the fire within. Thirdly, silence teaches us to speak. Henri J.m. Nouwen

Secularity is a way of being dependent on the responses of our milieu. The secular or false self is the self which is fabricated, as Thomas Merton says, by social compulsions. 'Compulsive' is indeed the best adjective for the false self. It points to the need for ongoing and increasing affirmation. Who am I? I am the one who is liked, praised, admired, disliked, hated or despised. Whether I am a pianist, a businessman or a minister, what matters is how I am perceived by my world. If being busy is a good thing, then I must be busy. If having money is a sign of real freedom, then I must claim my money. If knowing many people proves my importance, I will have to make the necessary contacts. The compulsion manifests itself in the lurking fear of failure and the steady urge to prevent this by gathering more of the same - more work, more money, more friends. . Henri J.m. Nouwen

Learn the discipline of being surprised not by suffering but by joy. As we grow old, there is suffering ahead of us, immense suffering, a suffering that will continue to tempt us to think that we have chosen the wrong road. But don't be surprised by pain. Be surprised by joy, be surprised by the little flower that shows its beauty in the midst of a barren desert, and be surprised by the immense healing power that keeps bursting forth like springs of fresh water from the depth of our pain. . Henri J.m. Nouwen

Although claiming my true identity as a child of God, I still live as though the God to whom I am returning demands an explanation. I still think about his love as conditional and about home as a place I am not yet fully sure of. While walking home, I keep entertaining doubts about whether I will be truly welcome when I get there. As I look at my spiritual journey, my long and fatiguing trip home, I see how full it is of guilt about the past and worries about the future. I realize my failures and know that I have lost the dignity of my sonship, but I am not yet able to fully believe that where my failings are great, 'grace is always greater.' Still clinging to my sense of worthlessness, I project for myself a place far below that which belongs to the son, (p. 52). Henri J.m. Nouwen

How can we embrace poverty as a way to God when everyone around us wants to become rich? Poverty has many forms. We have to ask ourselves: 'What is my poverty?' Is it lack of money, lack of emotional stability, lack of a loving partner, lack of security, lack of safety, lack of self-confidence? Each human being has a place of poverty. That’s the place where God wants to dwell! 'How blessed are the poor, ' Jesus says (Matthew 5:3). This means that our blessing is hidden in our poverty. We are so inclined to cover up our poverty and ignore it that we often miss the opportunity to discover God, who dwells in it. Let’s dare to see our poverty as the land where our treasure is hidden. Henri J.m. Nouwen

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life. Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness. Henri J.m. Nouwen

Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. Henri J.m. Nouwen

The world is evil only when you become its slave. Henri J.m. Nouwen

We are not what we do, we are not what we have, we are not what others think of us. Coming home is claiming the truth. I am the beloved child of a loving creator. Henri J.m. Nouwen

The word "Eucharist" means literally "act of thanksgiving." To celebrate the Eucharist and to live a Eucharistic life has everything to do with gratitude. Living Eucharistically is living life as a gift, a gift for which one is grateful. But gratitude is not the most obvious response to life, certainly not when we experience life as a series of losses! Still, the great mystery we celebrate in the Eucharist and live in a Eucharistic life is precisely that through mourning our losses we come to know life as a gift. Henri J.m. Nouwen

I kept running around it in large or small circles, always looking for someone or something able to convince me of my Belovedness.Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved". Being the Beloved expresses the core truth of our existence. Henri J.m. Nouwen

As soon as we are alone,. .inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediatel;y shut ou all our iner doubts, anxieities, fears, bad memories, unresolved conflicts, angry feelings and impulsive desires. On the contrary, when we have removed our outer distraction, we often find that our inner distraction manifest themselves to us in full force. We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important. Henri J.m. Nouwen

Solitude begins with a time and a place for God, and God alone. If we really believe not only that God exists but also that God is actively present in our lives-- healing, teaching and guiding-- we need to set aside a time and space to give God our undivided attention. (Matt 6:6) Henri J.m. Nouwen

It is this nothingness (in solitude) that I have to face in my solitude, a nothingness so dreadful that everything in me wants to run to my friends, my work, and my distractions so that I can forget my nothingness and make myself believe that I am worth something. The task is to persevere in my solitude, to stay in my cell until all my seductive visitors get tired of pounding on my door and leave me alone. The wisdom of the desert is that the confrontation with our own frightening nothingness forces us to surrender ourselves totally and unconditionally to the Lord Jesus Christ. Henri J.m. Nouwen

In solitude we can come to the realization that we are not driven together but brought together. In solitude we come to know our fellow human beings not as partners who can satisfy our deepest needs, but as brothers and sisters with whom we are called to give visibility to God's all-embracing love. In solitude we discover that community is not a common ideology, but a response to a common call. In solitude we indeed realize that community is not made but given. . Henri J.m. Nouwen

Solitude is very different from a ’time-out’ from our busy lives. Solitude is the very ground from which community grows. Whenever we pray alone, study, read, write, or simply spend quiet time away from the places where we interact with each other directly, we are potentially opened for a deeper intimacy with each other. Henri J.m. Nouwen

One of the reasons that hiddenness is such an important aspect of the spiritual life is that it keeps us focused on God. In hiddenness we do not receive human acclamation, admiration, support, or encouragement. In hiddenness we have to go to God with our sorrows and joys and trust that God will give us what we most need. In our society we are inclined to avoid hiddenness. We want to be seen and acknowledged. We want to be useful to others and influence the course of events. But as we become visible and popular, we quickly grow dependent on people and their responses and easily lose touch with God, the true source of our being. Hiddenness is the place of purification. In hiddenness we find our true selves. Henri J.m. Nouwen

Intimacy between people requires closeness as well as distance. It is like dancing. Sometimes we are very close, touching each other or holding each other; sometimes we move away from each other and let the space between us become an area where we can freely move. To keep the right balance between closeness and distance requires hard work, especially since the needs of the partners may be quite different at a given moment. One might desire closeness while the other wants distance. One might want to be held while the other looks for independence. A perfect balance seldom occurs, but the honest and open search for that balance can give birth to a beautiful dance, worthy to behold. . Henri J.m. Nouwen

The measure of your solitude is the measure of your capacity for communion. Henri J.m. Nouwen

Solitude is the furnace in which transformation takes place. Henri J.m. Nouwen

A waiting person is a patient person. The word patience means the willingness to stay where we are and live the situation out to the full in the belief that something hidden there will manifest itself to us. Henri J.m. Nouwen

This leaves us with the urgent question: How can we be or become a caring community, a community of people not trying to cover the pain or to avoid it by sophisticated bypasses, but rather share it as the source of healing and new life? It is important to realize that you cannot get a Ph.D. in caring, that caring cannot be delegated by specialists, and that therefore nobody can be excused from caring. Still, in a society like ours, we have a strong tendency to refer to specialists. When someone does not feel well, we quickly think, 'Where can we find a doctor?' When someone is confused, we easily advise him to go to a counselor. And when someone is dying, we quickly call a priest. Even when someone wants to pray we wonder if there is a minister around. Henri J.m. Nouwen

First of all, you have to keep unmasking the world about you for what it is: manipulative, controlling, power-hungry, and, in the long run, destructive. The world tells you many lies about who you are, and you simply have to be realistic enough to remind yourself of this. Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: 'These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called the Beloved from all eternity, and held safe in an everlasting belief. . Henri J.m. Nouwen

Since my visit to the Hermitage, I had become more aware of the four figures, two women and two men, who stood around the luminous space where the father welcomed his returning son. Their way of looking leaves you wondering how they think or feel about what they are watching. These bystanders, or observers, allow for all sorts of interpretations. As I reflect on my own journey, I become more and more aware of how long I have played the role of observer. For years I had instructed students on the different aspects of the spiritual life, trying to help them see the importance of living it. But had I, myself, really ever dared to step into the center, kneel down, and let myself be held by a forgiving God? The simple fact of being able to express an opinion, to set up an argument, to defend a position, and to clarify a vision has given me, and gives me still, a sense of control. And, generally, I feel much safer in experiencing a sense of control over an undefinable situation than in taking the risk of letting that situation control me. Certainly there were many hours of prayer, many days and months of retreat, and countless conversations with spiritual directors, but I had never fully given up the role of bystander. Even though there has been in me a lifelong desire to be an insider looking out, I nevertheless kept choosing over and over again the position of the outsider looking in. Sometimes this looking-in was a curious looking-in, sometimes a jealous looking-in, sometimes an anxious looking-in, and, once in a while, even a loving looking-in. But giving up the somewhat safe position of the critical observer seemed like a great leap into totally unknown territory. I so much wanted to keep some control over my spiritual journey, to be able to predict at least a part of the outcome, that relinquishing the security of the observer for the vulnerability of the returning son seemed close to impossible. Teaching students, passing on the many explanations given over the centuries to the words and actions of Jesus, and showing them the many spiritual journeys that people have chosen in the past seemed very much like taking the position of one of the four figures surrounding the divine embrace. The two women standing behind the father at different distances the seated man staring into space and looking at no one in particular, and the tall man standing erect and looking critically at the event on the platform in front of him--they all represent different ways of not getting involved. There is indifference, curiosity, daydreaming, and attentive observation; there is staring, gazing, watching, and looking; there is standing in the background, leaning against an arch, sitting with arms crossed, and standing with hands gripping each other. Every one of these inner and outward postures are all too familiar with me. Some are more comfortable than others, but all of them are ways of not getting directly involved, " (pp. 12-13). Henri J.m. Nouwen

When we are securely rooted in personal intimacy with the source of life, it will be possible to remain flexible without being relativistic, convinced without being rigid, willing to confront without being offensive, gentle and forgiving without being soft, and true witnesses without being manipulative. Henri J.m. Nouwen

The return to the "Father from whom all fatherhood takes its name" allows me to let my dad be no less than the good, loving, but limited human being he is, and to let my heavenly Father be the God whose unlimited, unconditional love melts away all resentments and anger and makes me free to love beyond the need to please or find approval. Henri J.m. Nouwen

From the heart arise unknowable impulses as well as conscious feelings, moods, and wishes. The heart, too, has its reasons and is the center of perception and understanding. Finally, the heart is the seat of the will: it makes plans and comes to good decisions. Thus the heart is the central and unifying organ of our personal life. Our heart determines our personality, and is therefore not only the place where God dwells but also the place to which Satan directs his fiercest attacks. It is this heart that is the place of prayer. The prayer of the heart is a prayer that directs itself to God from the center of the person and thus affects the whole of our humanness. . Henri J.m. Nouwen

If you look at every flower individually, they look quite miserable. Put them together in a vase and they become a bouquet and that's quite attractive. I think about our community often in that way Henri J.m. Nouwen

There is a great difference between successfulness and fruitfulness. Success comes from strength, control, and respectability. A successful person has the energy to create something, to keep control over its development, and to make it available in large quantities. Success brings many rewards and often fame. Fruits, however, come from weakness and vulnerability. And fruits are unique. A child is the fruit conceived in vulnerability, community is the fruit born through shared brokenness, and intimacy is the fruit that grows through touching one another's wounds. Let's remind one another that what brings us true joy is not successfulness but fruitfulness. Henri J.m. Nouwen

We may be little, insignificant servants in the eyes of a world motivated by efficiency, control and success. But when we realize that God has chosen us from all eternity, sent us into the world as the blessed ones, handed us over to suffering, can't we, then, also trust that our little lives will multiply themselves and be able to fulfill the needs of countless people? Henri J.m. Nouwen

A good death is a death in solidarity with others. To prepare ourselves for a good death, we must develop or deepen this sense of solidarity. Henri J.m. Nouwen

I am called to enter into the inner sanctuary of my own being where God has chosen to dwell. The only way to that place is prayer, unceasing prayer, Many struggles and much pain can clear the way but I am certain that only unceasing prayer can let me enter it. Henri J.m. Nouwen

No matter the life-shattering circumstance that delivers the devastating blow to our spirit, God is bigger. He is faithful and unchanging, merciful and consistent with His offer to us, that through it all, we will be comforted, we will be loved, we will be HELD. Henri J.m. Nouwen

Am I afraid to die? I am every time I let myself be seduced by the noisy voices of my world telling me that my "little life" is all I have and advising me to cling to it with all my might. But when I let these voices move to the background of my life and listen to that small soft voice calling me the Beloved, I know that there is nothing to fear and that dying is the greatest act of love, the act that leads me into the eternal embrace of my God whose love is everlasting. Henri J.m. Nouwen

The many contradictions in our lives — such as being home while feeling homeless, being busy while feeling bored, being popular while feeling lonely, being believers while feeling many doubts — can frustrate, irritate, and even discourage us. They make us feel that we are never fully present. Every door that opens for us makes us see how many more doors are closed. But there is another response. These same contradictions can bring us into touch with a deeper longing, for the fulfillment of a desire that lives beneath all desires and that only God can satisfy. Contradictions, thus understood, create the friction that can help us move toward God. Henri J.m. Nouwen

It wasn't that the Gospel proved useful for my many worries but that the Gospel proved the uselessness of my worries and so refocused my whole attention. Henri J.m. Nouwen

To listen is very hard, because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements, or declarations. True listeners no longer have an inner need to make their presence known. They are free to receive, to welcome, to accept. Listening is much more than allowing another to talk while waiting for a chance to respond. Listening is paying full attention to others and welcoming them into our very beings. The beauty of listening is that, those who are listened to start feeling accepted, start taking their words more seriously and discovering their own true selves. Listening is a form of spiritual hospitality by which you invite strangers to become friends, to get to know their inner selves more fully, and even to dare to be silent with you. . Henri J.m. Nouwen

When spirituality becomes spiritualization, life in the body becomes carnality. When ministers and priests live their ministry mostly in their heads and relate to the Gospel as a set of valuable ideas to be announced, the body quickly takes revenge by screaming loudly for affection and intimacy. Christian leaders are called to live the Incarnation, that is, to live in the body, not only in their own bodies but also in the corporate body of the community, and to discover there the presence of the Holy Spirit. Henri J.m. Nouwen

On the one hand the younger son realizes that he has lost the dignity of his sonship, but at the same time that sense of lost dignity makes him also aware that he is indeed the son who had dignity to lose, " (pp. 49). Henri J.m. Nouwen

What does it mean to care? Let me start by saying that the word care has become a very ambivalent word. When someone says: 'I will take care of him! ' it is more likely an announcement of an impending attack than of a tender compassion. And besides this ambivalence, the word is most often used in a negative way. 'Do you want coffee or tea?' 'I don't care.' 'Do you want to stay home or go to a movie?' 'I don't care.' 'Do you want to walk or go by car?' 'I don't care.' This expression of indifference toward choices in life has become commonplace. And often it seems that not to care has become more acceptable than to care, and a carefree life-style more attractive than a careful one. Henri J.m. Nouwen

Often we want to be somewhere other than where we are, to even to be someone other than who we are. We tend to compare ourselves constantly with others and wonder why we are not as rich, as intelligent, as simple, as generous, or as saintly as they are. Such comparisons make us feel guilty, ashamed, or jealous. It is very important to realize that our vocation is hidden in where we are and who we are. We are unique human beings, each with a call to realize in life what nobody else can, and to realize it in the concrete context of the here and now. We will never find our vocations by trying to figure out whether we are better or worse than others. We are good enough to do what we are called to do. Be yourself! . Henri J.m. Nouwen